De-stress with Mindful Doodling
Learn how doodling can help you ease stress in a meditative way.Ā No drawing experience required.
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Yes, Sign Me UpIn thisĀ ComplimentaryĀ Workshop You'll Learn:Ā
How to Get Started with Mindful Doodling Even if You Have No Artistic Talent
How to Reduce Stress and Anxiety with this One Easy Sticky Note Technique
How to Quiet Your Mind With a 10 Minute Creative Excercise that Anyone Can Do
Hi, I'm Jamie
I am a certified art instructor and innovation learning coach with over 12 years of education experience. Through my years of working with children and educators, I've discovered that children naturally have a "creative flow" state, but we struggle to connect to our unique creative nature as adults.
Somewhere along the way between raising children, juggling work, family, and a spouse you lost your creative self.
But you are a creator, even if you don't think of yourself as "creative."
You create every day with your thoughts, stories, and beliefs. It's time to reclaim your creative power and connect deeper to who you are on a soul level.
Who is this workshop for?
This workshop is for all creator types even if you don't consider yourself "creative". During the online workshop and I'll share my easy step-by-step process, the Spark Doodle Method. And yes, this works even if you can't draw a straight line!
What materials do I need?
The only materials you will need besides your computer to view the workshop are a sticky note and a pencil.
What is the cost of the workshop?
This is a complimentary version of our workshop. There is no cost to attend.
